Below you will find all the assessment screening tools in one place. Keep in mind the goal of using these tools is to gain a deeper understanding of the degree to which substances and/or behaviors, and mental health issues, may be a problem for you. In addition, the tools on wellness will help evaluate your life beyond just problems.

Results from these assessments do not provide clinical diagnoses which can only be done by a licensed professional. These tools screen for potential issues that may need further evaluation and attention, but they are not definitive evidence of a problem.

Please know that using these screening tools and learning the results may trigger unexpected responses including feeling anxious, confused, defensive, angry, or sad. If you have concerns about the results or are unclear what they mean for you, please contact your primary care physician or a licensed behavioral health professional. If you want immediate support, use the 24/7 Phone Support that comes with this program and talk to a trained clinician.

Below you’ll find all the assessment screening tools in one place.

The first tool listed below is integrated into this program and results link directly to content. If you haven’t used this tool, it’s a good place to start.

Each tool exists on trusted websites external to this program. Be sure to write down your results before returning to this program. Then use the search bar or the Personal Roadmap tool on the dashboard to locate videos pertaining to your results.

While the NM 5-Actions Program was developed to address addiction, untreated mental health issues often fuel addictions, which is why they need to be identified and addressed. Similar to the addiction tools, these tools also exist on trusted websites external to this program. At this time, the program does not have content specific to sleep, eating disorders, or ADHD. If you screen positive for any of these issues, see a professional or use the phone support with this program to get additional support.

These tools also exist on external websites. Results are helpful to gauge the quality of your life. See Create a Happy Healthy Life for follow-up content.

Keep in mind the goal of using these tools is to screen for potential issues that you should further investigate in this program by seeing a professional clinician, or by using the phone support with this program. Results do not provide clinical diagnoses which can only be done by a licensed professional.

Also know that using these screening tools and learning the results may trigger unexpected responses including feeling anxious, confused, defensive, angry, or sad. If you have concerns about the results or are unclear what they mean for you, please contact your primary care physician or a licensed behavioral health professional.

If you want immediate support, use the Call a Professional that comes with this program and talk to a trained clinician.