These tools are designed to help you get more from the New Mexico 5-Actions Program and make what you’re learning more personal and useful. Whether you want to track your progress, revisit key ideas, test your understanding, explore expert-led webinars or take a deeper look at what may be driving your behavior, there’s a resource to support you.
Use them in whatever way works best for you. Choose the tools that feel most relevant, return to them whenever you need them, and use them to turn what you’re learning into meaningful next steps.
Make the program your own and keep track of your progress along the way. This workbook helps you use your assessment results to decide where to begin, track the videos you watch and what you take away from them, and reflect on what you’re learning as you move through the program.
It also includes reflection worksheets to help you identify risk and protective factors, explore your “why” for change, and build your own Roadmap for Action, plus a summary you can use to document the work you’ve completed.
This guide brings the most important ideas from the New Mexico 5-Actions Program together in one easy-to-reference place. Each module includes a “big idea” along with short summaries of the individual videos, making it easier to see how the different topics and concepts connect.
Use it alongside the program to preview what’s ahead, revisit something you’ve learned, find a topic or video that speaks to your situation, or review before taking a quiz. It’s designed as a companion to the videos, not a replacement for them.
These quizzes give you a simple way to check your understanding as you move through the New Mexico 5-Actions Program. There’s a 20-question Big Picture Quiz covering the program’s central ideas, plus a 10-question quiz for each module. They’re designed for perspective, not for grading.
Take them whenever they’re useful to you — before you begin to see what you already know, after a module to reinforce what you’ve learned, or later to see how your understanding has grown. Answer keys include brief explanations and point you back to the specific video where each idea is covered, so you know exactly where to go if you want a refresher.
The Webinar Tracker helps you get more from the program’s 20 recorded, expert-led webinars by keeping everything organized in one place. You can track which sessions you’ve watched, capture key ideas and connect what you’re learning to your own situation.
Use it to choose webinars that are most relevant to you, jot down questions before you watch, and record the ideas that stand out along the way. There’s also space to identify one thing you might do differently based on what you’ve learned, helping turn information into action.
The Underlying Drivers Guide helps you explore what may be driving your alcohol, drug or compulsive behavior beneath the surface. It walks you through four areas that can play an important role — relationships, trauma, depression and mood, and anxiety — and helps you see how they may connect to your use.
Rather than trying to tackle everything at once, the guide helps you identify which areas are most relevant to you and where to start. It brings together self-assessments, videos, books and other resources, along with reflection exercises that help you connect what you’re learning to your own life and decide on practical next steps.
